Français
English
Bento box variety: Baba ghanoush with zucchini and pine nuts
Savory recipes
Summer
Fall
1+ hour
Végétarienne
Medium difficulty
Grill
Prep time
20 minutes
Cooking time
50 minutes
Serves
4 people
Make the summer last after your vacation!
Method
- Grill the zucchini on a Sitram grill (or the grill in the oven) for around 45 minutes, turning it regularly (the skin should be almost charred), then let it cool
- Remove the zucchini flesh with a spoon, then let drain it for 5 minutes
- Peel and de-germ the garlic
- Mix the zucchini flesh with the garlic, olive oil, and lemon juice
- Season with salt and pepper, then add the Espelette pepper
- Dry-fry the pine nuts in a non-stick frying pan
- Arrange the baba ghanoush in a compartment of the bento box and garnish with toasted pine nuts and chopped parsley
- Feel free to serve this dish with some Greek yogurt.
Ingredients
- 5 zucchini
- 40 g (1.4 oz) pine nuts
- ½ tsp Espelette pepper
- 1 tbsp lemon juice
- 6 tbsp olive oil
- 1 Greek yogurt (sheep's milk)
- 1 clove of garlic
- A few sprigs of parsley
Utensil
Grill pan
The benefits of a grill pan
With a grill pan you'll be able to recreate a barbecue effect, while avoiding that your foods stay in contact with fat or juices. Healthy and tasty!
Other recipes for you
Here are some recipes you might also like
Zucchini spaghetti and shrimp stir-fry
A delectable medley of garlic, chili pepper, zucchini, and shrimp…
Red peppers, tuna flakes, onions, capers & cherry tomatoes
A sunny, fresh, and well-balanced dish that smells and tastes lik…